Step into your power and create the life God has designed for you at this transformative event! Unlike a traditional vision board, our Reality Board is rooted in faith and inspired by Romans 4:17: “God speaks of things that don’t yet exist as if they are real.” Claim your blessings and walk in faith, knowing that what you desire is already yours.

Event Details:
📍 Pure Heart Wellness Studio
Address: 5023 E 56th Street, Suite 130, Indianapolis, IN 46226
Date: Saturday, January 4, 2025
Time: 1:00 PM - 3:30 PM

Your investment is $30 and includes:

1. Register: Reserve your spot here!

2. Arrive: Step into a welcoming space with creative materials and light refreshments provided.

3. Guided Meditation: Begin with a short mindfulness session to center your heart and set your intentions.

4. Create: Craft your personalized Reality Board with provided materials, or bring your own magazines, printed photos, or special items to make it uniquely yours.

5. Shop & Save: Receive exclusive discounts on waistbeads, permanent jewelry, and more during the event.

Start 2025 with intention, faith, and action. Secure your spot today!

Crash Out (verb): A moment when emotions like anger, grief, stress, or frustration overwhelm you to the point of breaking down or giving up. Often described as hitting an emotional or mental wall, it’s the build-up of unprocessed feelings that can feel impossible to contain.

Sometimes life brings us to the edge, leaving us ready to crash out. But what if you had a safe, supportive space to channel those feelings and release them with intention and grace?

Crash Out Yoga is a deeply restorative, 75-minute trauma-informed class designed to help you release pent-up emotions, process overwhelming stress, and reconnect with your inner calm. This unique experience combines breathwork, somatic practices, and grounding yoga with opportunities for emotional release, journaling, and intentional reflection.

Here’s What to Expect During This Transformative Class:

• 15 Minutes of Breathwork & Release Activity:
  We’ll begin with guided breathwork to ground your body and calm your mind. You’ll then write down what you’re ready to release—whether it’s anger, grief, stress, or a specific situation—and tear it up as a symbolic act of letting go. For those who need a deeper release, you have the option to scream into a pillow you bring from home, allowing you to release safely and intentionally.

• 45 Minutes of Gentle, Beginner-Friendly Yoga:
  This trauma-informed and somatic yoga flow is beginner-friendly and designed to support your emotional and physical well-being. The gentle movements will guide you through releasing tension stored in your body, helping you feel lighter, calmer, and more at ease.

• 15 Minutes of Restorative Meditation & Intention Setting:
  We’ll close the session with a calming, restorative meditation to help restore balance and peace. You’ll be invited to write a prayer, affirmation, or intention on a card and place it in our community basket as a symbolic offering of renewal and hope.

Crash Out Yoga is more than a class—it’s a sacred space to feel, release, and heal in your own way.

This practice is for everyone, whether you’re navigating big emotions or simply need a moment to reset. We also provide referral resources to licensed mental health professionals for anyone seeking additional support on their healing journey.

Details:
📅 Sunday, December 22nd
⏰ 4:00 PM
💲 $25

Reserve your spot today and take the first step toward reclaiming your peace: https://pureheartwellnessstudio.as.me/?appointmentType=71983386

Come as you are—with your tears, your anger, or simply the need to breathe—and leave feeling lighter, restored, and more connected to yourself.

End the week with a true celebration of self-care. Begin with Lunch Express Yoga at 12 PM—a quick, donation-based class perfect for a midday reset. Stay for the Lunch Bar at 12:30 PM, featuring sandwiches, salads, fruit, and chips, available for $8.

Enjoy 20% off all products today only—a special offering to encourage you to treat yourself or a loved one to something meaningful. Whether you’re stopping in to shop, participate in yoga, or simply enjoy a peaceful space, Free Self-Care Friday is here to support your journey toward well-being. 🌼💫

Therapeutic Thursday is a gentle, welcoming space to release stress and embrace calm. Sip on complimentary tea, experience a soothing sample of our calming essential oil mist, and take a moment with stress-relieving journaling prompts on notecards, offered to help you ground and center.

For a little extra care, enjoy 30% off a custom essential oil mist creation, letting you design a blend to bring the peace of Pure Heart into your own home. As evening falls, join Sunset Flow Yoga at 6 PM to deepen your relaxation, and end the day with a refreshing fruit snack. This is your day for pure, compassionate self-care. 🌼🍃

Today is about celebrating your inner beauty and strength. Explore our carefully crafted waistbeads, available for only $11 each—a special price for Waistbead Wednesday. These unique strands are available from 9 AM - 3 PM and again from 5 PM - 7 PM, inviting you to find one that resonates with your intentions and spirit.

In the evening, unwind with Sunset Flow Yoga at 5:45 PM, a grounding class designed to ease you into the midweek with balance and peace. Whether you come for a waistbead, a yoga session, or both, today’s experience is all about honoring and uplifting you. 🌸

Begin the day with Grand Rising Vinyasa Express at 6 AM—a morning flow to awaken and energize you for the day ahead. Pure Heart is open from 9 AM - 3 PM, welcoming walk-ins to browse, relax, or simply enjoy the peaceful ambiance. At 12 PM, join our Lunch Express Yoga for a midday pause, followed by our thoughtfully prepared lunch bar at 12:30 PM ($8), offering nutritious choices for a quick, delicious break.

Return in the evening from 5 PM - 7 PM for a unique experience—our permanent jewelry at 20% off, available exclusively on Tuesday evening. Adorn yourself or gift a piece to someone special, as a reminder of this beautiful moment of self-love and intention. 🌞✨

Welcome to a space created for you to reset and recharge. Join us at noon for Lunch Express Yoga, a gentle, 30-minute, donation-based class that invites calm and balance to your day. Following this nourishing session, enjoy our Lunch Bar at 12:30 PM, with fresh sandwiches, crisp fruit, chips, and water—or indulge in a ready-made salad. Lunch is available for just $8, payable on arrival. Take this opportunity to focus on yourself in a setting where every detail has been carefully considered, so you can simply be. You deserve this time to restore. 🌿