Winter Arc Challenge. Your Season to Glow Up!
Winter Arc Challenge
Your Season to Glow Up
It’s time for your Winter Arc—your personal season of transformation. Winter can be a challenging time, especially for those seeking to maintain wellness and emotional balance. This guided 9-week challenge is designed to support your existing wellness journey, helping you stay connected to your goals, deepen self-care practices, and foster an empowered mindset. Whether you’re new to wellness routines or looking to enrich an existing practice, the Winter Arc Challenge offers the tools, guidance, and community to help you flourish during these reflective months.
What’s Included:
Two Months of Unlimited Yoga & Soundbath Meditation
Dive deeply into regular yoga practice to build strength, flexibility, and mindfulness. Unlimited access to all yoga classes and soundbath meditations at Pure Heart supports your journey to reduce cortisol, improve sleep, and manage stress. This dedicated time on the mat helps you reconnect with your body, calm your mind, and commit to growth—both physically and mentally.
Custom Waistbead Creation with Intention Setting (Self-Guided)
Craft a strand of waistbeads as a symbol of your personal journey. This self-guided experience allows you to set meaningful intentions, connect with your goals, and track gentle changes along the way. Wearing waistbeads is a daily reminder of your commitment to self-love, growth, and wellness.
Balanced Aura Mist Creation (Self-Guided)
Design your own Balanced Aura Mist, blending essential oils that align with your goals and intentions. Use this mist as a grounding ritual to uplift your space, soothe your senses, and support mental and emotional balance during your Winter Arc journey.
Anklet Creation Workshop (Self-Guided)
Design a personalized anklet to represent each step toward your goals. This small, meaningful creation serves as a daily reminder of your commitment to yourself and grounds you in your journey of intentional growth.
9-Week Challenge Goals
Weekly Challenge Guidelines:
Move or Enjoy Physical Activity 3 Times a Week
Use your unlimited access at Pure Heart to practice yoga or join soundbath meditations for grounding. You can also enjoy other activities that feel good to you, like gentle strength training, walking, or spending time outdoors with family. Choose movements that honor your body and align with your unique wellness journey.
Set Weekly Intentions & Reflect
Begin each week by setting intentions. Use a journal to reflect on your goals, celebrate progress, and tune into what brings you joy and peace.
Prepare Nourishing Meals
Plan and prep balanced meals that sustain and energize you. Aim for three meals a day, focusing on foods that feel good and support your wellness goals.
Practice Daily Mindfulness
Start each morning with a mindful moment—5-10 minutes of meditation, deep breathing, or an intention-setting ritual. Carry this calm and intention with you throughout the day.
Honor Your Progress
Wear your waistbeads as a gentle reminder of your goals. Check in weekly to reflect on how your body and mind are evolving, celebrating each small step forward.
Evening Reading for Better Rest
Wind down with 10 pages of an inspiring book before bed. Replacing screen time with reading helps improve sleep quality and fosters a peaceful end to your day.
Total Value: $265 | Winter Arc Challenge Price: $195
Save $70 while investing in your wellness journey! This package gives you the support, tools, and space you need to focus on self-care during the winter season and emerge stronger, more balanced, and empowered.
Ready to glow up? This Winter Arc is your time. Disappear into your personal development and re-emerge as the best version of yourself. Sign up now and commit to your Winter Arc journey today!
After purchase, please schedule a call so we can book your experience!
Winter Arc Challenge
Your Season to Glow Up
It’s time for your Winter Arc—your personal season of transformation. Winter can be a challenging time, especially for those seeking to maintain wellness and emotional balance. This guided 9-week challenge is designed to support your existing wellness journey, helping you stay connected to your goals, deepen self-care practices, and foster an empowered mindset. Whether you’re new to wellness routines or looking to enrich an existing practice, the Winter Arc Challenge offers the tools, guidance, and community to help you flourish during these reflective months.
What’s Included:
Two Months of Unlimited Yoga & Soundbath Meditation
Dive deeply into regular yoga practice to build strength, flexibility, and mindfulness. Unlimited access to all yoga classes and soundbath meditations at Pure Heart supports your journey to reduce cortisol, improve sleep, and manage stress. This dedicated time on the mat helps you reconnect with your body, calm your mind, and commit to growth—both physically and mentally.
Custom Waistbead Creation with Intention Setting (Self-Guided)
Craft a strand of waistbeads as a symbol of your personal journey. This self-guided experience allows you to set meaningful intentions, connect with your goals, and track gentle changes along the way. Wearing waistbeads is a daily reminder of your commitment to self-love, growth, and wellness.
Balanced Aura Mist Creation (Self-Guided)
Design your own Balanced Aura Mist, blending essential oils that align with your goals and intentions. Use this mist as a grounding ritual to uplift your space, soothe your senses, and support mental and emotional balance during your Winter Arc journey.
Anklet Creation Workshop (Self-Guided)
Design a personalized anklet to represent each step toward your goals. This small, meaningful creation serves as a daily reminder of your commitment to yourself and grounds you in your journey of intentional growth.
9-Week Challenge Goals
Weekly Challenge Guidelines:
Move or Enjoy Physical Activity 3 Times a Week
Use your unlimited access at Pure Heart to practice yoga or join soundbath meditations for grounding. You can also enjoy other activities that feel good to you, like gentle strength training, walking, or spending time outdoors with family. Choose movements that honor your body and align with your unique wellness journey.
Set Weekly Intentions & Reflect
Begin each week by setting intentions. Use a journal to reflect on your goals, celebrate progress, and tune into what brings you joy and peace.
Prepare Nourishing Meals
Plan and prep balanced meals that sustain and energize you. Aim for three meals a day, focusing on foods that feel good and support your wellness goals.
Practice Daily Mindfulness
Start each morning with a mindful moment—5-10 minutes of meditation, deep breathing, or an intention-setting ritual. Carry this calm and intention with you throughout the day.
Honor Your Progress
Wear your waistbeads as a gentle reminder of your goals. Check in weekly to reflect on how your body and mind are evolving, celebrating each small step forward.
Evening Reading for Better Rest
Wind down with 10 pages of an inspiring book before bed. Replacing screen time with reading helps improve sleep quality and fosters a peaceful end to your day.
Total Value: $265 | Winter Arc Challenge Price: $195
Save $70 while investing in your wellness journey! This package gives you the support, tools, and space you need to focus on self-care during the winter season and emerge stronger, more balanced, and empowered.
Ready to glow up? This Winter Arc is your time. Disappear into your personal development and re-emerge as the best version of yourself. Sign up now and commit to your Winter Arc journey today!
After purchase, please schedule a call so we can book your experience!
Winter Arc Challenge
Your Season to Glow Up
It’s time for your Winter Arc—your personal season of transformation. Winter can be a challenging time, especially for those seeking to maintain wellness and emotional balance. This guided 9-week challenge is designed to support your existing wellness journey, helping you stay connected to your goals, deepen self-care practices, and foster an empowered mindset. Whether you’re new to wellness routines or looking to enrich an existing practice, the Winter Arc Challenge offers the tools, guidance, and community to help you flourish during these reflective months.
What’s Included:
Two Months of Unlimited Yoga & Soundbath Meditation
Dive deeply into regular yoga practice to build strength, flexibility, and mindfulness. Unlimited access to all yoga classes and soundbath meditations at Pure Heart supports your journey to reduce cortisol, improve sleep, and manage stress. This dedicated time on the mat helps you reconnect with your body, calm your mind, and commit to growth—both physically and mentally.
Custom Waistbead Creation with Intention Setting (Self-Guided)
Craft a strand of waistbeads as a symbol of your personal journey. This self-guided experience allows you to set meaningful intentions, connect with your goals, and track gentle changes along the way. Wearing waistbeads is a daily reminder of your commitment to self-love, growth, and wellness.
Balanced Aura Mist Creation (Self-Guided)
Design your own Balanced Aura Mist, blending essential oils that align with your goals and intentions. Use this mist as a grounding ritual to uplift your space, soothe your senses, and support mental and emotional balance during your Winter Arc journey.
Anklet Creation Workshop (Self-Guided)
Design a personalized anklet to represent each step toward your goals. This small, meaningful creation serves as a daily reminder of your commitment to yourself and grounds you in your journey of intentional growth.
9-Week Challenge Goals
Weekly Challenge Guidelines:
Move or Enjoy Physical Activity 3 Times a Week
Use your unlimited access at Pure Heart to practice yoga or join soundbath meditations for grounding. You can also enjoy other activities that feel good to you, like gentle strength training, walking, or spending time outdoors with family. Choose movements that honor your body and align with your unique wellness journey.
Set Weekly Intentions & Reflect
Begin each week by setting intentions. Use a journal to reflect on your goals, celebrate progress, and tune into what brings you joy and peace.
Prepare Nourishing Meals
Plan and prep balanced meals that sustain and energize you. Aim for three meals a day, focusing on foods that feel good and support your wellness goals.
Practice Daily Mindfulness
Start each morning with a mindful moment—5-10 minutes of meditation, deep breathing, or an intention-setting ritual. Carry this calm and intention with you throughout the day.
Honor Your Progress
Wear your waistbeads as a gentle reminder of your goals. Check in weekly to reflect on how your body and mind are evolving, celebrating each small step forward.
Evening Reading for Better Rest
Wind down with 10 pages of an inspiring book before bed. Replacing screen time with reading helps improve sleep quality and fosters a peaceful end to your day.
Total Value: $265 | Winter Arc Challenge Price: $195
Save $70 while investing in your wellness journey! This package gives you the support, tools, and space you need to focus on self-care during the winter season and emerge stronger, more balanced, and empowered.
Ready to glow up? This Winter Arc is your time. Disappear into your personal development and re-emerge as the best version of yourself. Sign up now and commit to your Winter Arc journey today!
After purchase, please schedule a call so we can book your experience!
