What is a Sound Bath?

A sound bath is a deeply immersive, meditative experience where soothing sounds and vibrations help you relax, release tension, and reconnect with yourself. At Pure Heart Wellness Studio, we use crystal singing bowls, chimes, and rain sticks to create a tranquil environment that promotes healing and balance.

During a sound bath, you’ll lie down comfortably as sound waves gently wash over you. These sounds work to quiet your mind, calm your nervous system, and help release emotional or physical stress. The vibrations resonate with your body’s natural energy, creating a harmonious experience that leaves you feeling restored and refreshed.

Sound baths are perfect for anyone looking to reduce stress, deepen meditation, or simply take a moment for self-care. You don’t need any experience—just an open heart and the willingness to let go

Let the power of sound guide you to peace, healing, and renewal.